Massage Services Offered
Relaxation Massage
Building pathways to calm the body, mind and soul. Awareness of inner and outer stimuli. Focus the body on the healing process.
Benefits:
● Optimization of overall health and well-being
● Reduction of physical, mental and emotional stress and tension
● Increase of healing capacity from specific physical or mental illness
● Supports medication and mindfulness practices
Swedish Massage
Relaxation of muscles while encoring blood and lymph flow. Can use light or deep pressure.
Benefits:
● Pain and tension relief
● Rehab from soft tissue injury or post surgery
● Increase of range of motion
● Management of stress and blood pressure
● Support of the immune system
● Improvement of mental health
Deep Tissue Massage
Focuses on tissues connected to spine and joints. Softening superficial tissue to access deeper tissues.
Benefits:
● Relief of pain and discomfort from injury or surgery or nerve root impingement
● Improvement in range of motion of joints, ligaments and tendons
● Improvement of posture
● Great modality for athletes and weight lifters
Manual Lymphatic Drainage Massage
Stimulation of lymph nodes to support a proper lymph flow. Assistance of the lymph system function.
Benefits:
● Decrease in lymphedema
● Can be used in post surgery recovery, rheumatoid arthritis, chronic venous
insufficiency, fibromyalgia
● Can improve recovery from systemic viruses, colds and fatigue
● Can improve recovery from endurance sports (marathon runners, other extra
endurance sports)
***This massage modality might require approval from your medical provider, especially if
you have serious heart conditions, kidney failure, cancer or blood clots.
Myofascial Release Massage
Focuses on relieving pain in your myofascial tissues.
Benefits:
● Improves posture and movement patterns
● Relief of pain and discomfort after injury or surgery that involved the fascia
● Improves range of motion from scars, adhesions, post-injury or post-surgery
Trigger Point Therapy/Massage
A specific type of myofascial release that targets tight, stiff or reduced in range of motion muscles.
Benefits:
● Relief of dull aches, tenderness, stiffness, numbness and tingling sensations
● Can help with relief in weakness or fatigue of a single muscle or action
● Can help with reduction of tensions headaches, migraines, TMJ discomfort,
morning muscle stiffness and weakness
Muscle Energy Technique Massage
Addresses muscle tensions and weakness, joint function, health, stress and degeneration related to surrounding muscle tendons balance.
Benefits:
● Post injury and surgery to rehab the body to reduce swelling and pain, increase mobility, alignment of fibers and length of ligaments, tendons and muscles
● Relief of trigger point pain
● Neuromuscular rehab for muscle weakness
● Increase in range of motion
● Improvement of joint lubrication and nutrition
Manual Therapy
Therapeutic massage with a primary focus on biomechanicl goal. Includes myofascial release, trigger point therapy, deep tissue and medical focused Swedish massage modalities.
Benefits:
● Improves posture and movement patterns
● Relief of pain and discomfort after injury or surgery
● Improves range of motion from scars, adhesions, post-injury or post-surgery
● Improvement in range of motion of joints, ligaments and tendons
● Improvement of posture
● Relief of dull aches, tenderness, stiffness, numbness and tingling sensations
● Can help with relief in weakness or fatigue of a single muscle or action
● Pain and tension relief
● Rehab from soft tissue injury or post surgery
Reiki
Energy work that improves the flow and balance’s the body’s energy to support healing. Can be combined with other massage modalities.
Benefits:
● Brings in a meditative state
● Fosters tissue and bone healing after injury or surgery
● Stimulates the body’s immune system and promotes natural self-healing
● Relief of pain and tension
● Supports well-being of people receiving traditional medical treatments such as chemotherapy, radiation, surgery or dialysis.
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